Himalayan Chakra Bowl (D, Sacral Chakra)This beautiful 9 3/4" inch singing bowl is hand-hammered, and was handmade in Nepal. This singing bowl is made from a unique composite of seven metals, including copper, gold, silver, iron, mercury, tin & lead. This singing bowl is 9 3/4" inches across, and it is 4 1/2" inches tall. Strikers and mallet included with each bowl.You will enjoy the meditative sounds and vibrations created by these bowls. They are made in the ancient Napalese tradition that dates back centuries. I have personally used these bowls in our store for many years and have seen first hand how people have benefited. You are welcome to give me a call or send a request through our web page and I will be happy to share more about these amazing therapy tools.

  3.5 lbs

By, Suren Shrestha, Master Singing Bowl Teacher and Author (How to Heal with Singing Bowls)

Sound and Vibration can be used to re-tune us to health and one of the most powerful modalities for this is the use of Himalayan singing bowls. When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibration alignment with health. Sound can help us shift our energy from lower to higher, removing the lower frequencies of emotions such as fear, anger, and resentment. In fact whenever you immersed in lower frequencies emotions you can simply chant “OM” to elevate your energy.

The sound of the bowls is calming, and they are frequently used as a meditation aid as the sound induces a sense of peacefulness. Healing through sound and vibration has been known to reduce stress, improve concentration, reduce blood pressure, stimulate life force flow into the body, improve immunity, harmonize the chakras with the energy field, heighten intuition and perception, synchronize the brain hemispheres, remove mental and emotional negativity, and enhance creativity.